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食事│健康一番館
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TAG

食事


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血圧 血圧を下げる方法（食事編）

血圧を下げる方法（食事編）

高血圧は脳血管障害と心血管障害の危険性があるが日本人の約3人に1人が高血圧であり食事に関して減塩をはじめとした血圧の管理が大事。

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